Bella Bruschetta

Broo-sket-tah, Italian for fabulous appetizer, is my go to dish for dinner parties and potlucks.  It requires minimal effort and you can bring something dazzling, flavorful, and healthy to the table.  A small batch of bruschetta goes a long way.  I made a small dish and it served 5, easily.

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Consuming tomatoes provides an array of benefits to your health, including reducing bad cholesterol, improving skin, making stronger bones, fighting cancer, regulating blood sugar, making hair shinier and stronger, and preventing kidney stones and gallstones.  To avoid using white bread, I served bruschetta with whole grain wheat toast for a healthier take on the traditional recipe.

In terms of taste, they say the uglier the tomato, the tastier it is.  Here, I used 10 ounces of mini heirloom tomatoes from Trader Joe’s.

Recipe after the jump!

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Smoked Salmon Mango Salad with Mustard Dressing

If you’re looking for a new recipe for smoked salmon, this mango salad is a satisfying and fresh plate.  It’s also low carb.  Yay!

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Recipe after the jump!

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Tomato Basil Seared Scallops

I cooked scallops for the first time last night.  I was nervous about cooking to the perfect “done-ness” but the process proved to be pretty fail proof.   This recipe was also improvised and I love how it turned out!  The tomatoes, basil, and rosemary add so much flavor but the dish isn’t drenched or submerged in a stew, allowing  you to appreciate the taste and texture of the scallops on their own.

IMG_1293Recipe after the jump! 🙂

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